Green Peas Dried

Description

Green Peas are a great addition to your menu because they contain a great concentration of vitamins and minerals. They have a sweet taste and starchy texture and also contain a unique assortment of health-protective phytonutrients. One of these phytonutrients—a polyphenol called coumestrol–has recently come to the forefront of research with respect to stomach cancer protection. The unique phytonutrients in green peas also provide us with key antioxidant and anti-inflammatory benefits. Included in these phytonutrients are some recently-discovered green pea phytonutrients called saponins. Green Peas are extremely low-fat food but the type of fat and fat-soluble nutrients they contain is impressive. It is also high in protein and high protein foods are perfect for weight management as they slow down digestion and help you feel fuller for longer.